HX Taekwon-Do is run by ITF Taekwon-Do instructors Stuart O'Reilly (4th Degree) and Jonathan Dargan (4th Degree).
Master Brendan O'Toole (8th Degree), INTA President and Technical Director, teaches classes twice a week.
Our full-time Taekwon-Do gym is equipped with heavy bags, medicine balls, focus mitts and strike shields - all you need to supply is hard work and enthusiasm.
We offer classes in the traditional martial art and competitive sport Taekwon-Do, alongside our purely fitness orientated Fighting Fit classes.
We run children's classes four days a week, promoting focus, fitness and confidence.
| Victim profiling |
| Friday, 19 August 2011 14:59 |
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Interesting video here on victim profiling, with some good advice on target hardening, i.e. how to present yourself as a poor choice of victim. Prevention is always better than cure: |
