HX Taekwon-Do is run by ITF Taekwon-Do instructors Stuart O'Reilly (4th Degree) and Jonathan Dargan (4th Degree).
Master Brendan O'Toole (8th Degree), INTA President and Technical Director, teaches classes twice a week.
Our full-time Taekwon-Do gym is equipped with heavy bags, medicine balls, focus mitts and strike shields - all you need to supply is hard work and enthusiasm.
We offer classes in the traditional martial art and competitive sport Taekwon-Do, alongside our purely fitness orientated Fighting Fit classes.
We run children's classes four days a week, promoting focus, fitness and confidence.
| Timetable 1.3.... |
| Monday, 13 September 2010 11:07 |
|
For convenience we are now running a low intensity Traditional TKD class after the Fighting Fit class on Mondays and Wednesdays. Members wont have to train on successive nights to cover both martial-art and fitness bases. This is the third revision of the timetable in our progressive quest for optimisation, its a pity we didn't foresee the need for updates when we were printing ten thousand flyers with the (now semi-obsolete) timetable on the back. Live and learn... |
