HX Taekwon-Do is run by ITF Taekwon-Do instructors Stuart O'Reilly (4th Degree) and Jonathan Dargan (4th Degree).
Master Brendan O'Toole (8th Degree), INTA President and Technical Director, teaches classes twice a week.
Our full-time Taekwon-Do gym is equipped with heavy bags, medicine balls, focus mitts and strike shields - all you need to supply is hard work and enthusiasm.
We offer classes in the traditional martial art and competitive sport Taekwon-Do, alongside our purely fitness orientated Fighting Fit classes.
We run children's classes four days a week, promoting focus, fitness and confidence.
| On yer bike |
| Sunday, 02 May 2010 22:26 |
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This shiny new spin bike mysteriously appeared in the gym the other day.
It would seem that my silent partner is living up to his title, and working on some serious ninja-type skills while he's at it. So we have our first piece of gym-equipment, not counting the punchbags and shields and stuff. Exciting times now, we will be open for business from next week. There will be some work on the place still outstanding, but it will be open-able and the sooner we start the better. Also I really need a place to train myself, I'm starting to feel the ring-rust. The first few classes will probably just be a few friends and the summer training for D.I.T. Taekwon-Do students, since we haven't sorted out advertising or even signage yet. |
